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Biohacking your Nutrition: Over the years our diets have changed and our farming has made our food less nutritious, by over using the soil, added fertilizers and no crop rotation. This practice has robbed the soil of a lot of the complex nutrients that the plant needs to absorb to become nutritious. This leads us to a chain reaction where the plant themselves are less nutritious and the animals that eat it become nutrient deficient, and when we eat the plants or animals that have eaten this less nutritious plants we become nutrient deficient ourselves. Not to mention all the hormones, pesticides and geoengineering that are widely used. Our food today simple does not provide the needed nutrition that will allow our cells, bodies and mind to be functioning as vibrant and alive as they should be.
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The Best ways to Transform people into the absolute best versions of themselves
Best Biohacking
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